68 game bài sunwin

Quinoa & Veggie Stuffed Butternut Squash

 

Prep Time: 10 minutes

Total Cook Time: 75 minutes

Servings: 4 servings

 

Ingredients

      • 7 oz cooked quinoa
      • 1 tbsp oil
      • 1 oz red onion, chopped
      • 1 celery stalk, chopped
      • 2 oz bell peppers, chopped
      • 2 oz mushrooms, chopped
      • 1 tsp oregano
      • 1 tsp chili powder
      • Salt & black pepper to taste
         

          Directions/Instructions:

          1 - Cut the butternut squash in half and scoop out the seeds

          2 - Season the flesh of the squash with salt, black pepper, and oregano

          3 - Bake at 375 F for about 1 hour, or until squash is fork tender

          4 - In a hot pan, and oil and saute the onions and celery until softened

          5 - Add in bell peppers, mushrooms, and seasonings

          6 - Cook for about 5 minutes until vegetables are softened and starting to brown

          7 - Mix in the cooked quinoa

          8 - Stuff the butternut squash with the quinoa/vegetable mixture


          8xbet tải m88.vin app nhà cái mu88 download tải m88 vin tại fb88 thể thao